Stylish way to flick the ball up. This one was popularized by Ronaldinho. Learn it here.
Balance your body weight on your heel. Cross the opposite leg over and lift the ball up. Doesn’t sound hard? Yeah. You’re wrong.
Very basic lift for all you beginners out there. Slide the feet together and force the ball up!
A popular trick that takes time to perfect. “Can you do the Rainbow?”. Why yes… yes you can.
Scoop with one foot. Push it back down with the opposite foot. Another fun way to start your juggles.