Catch the ball between your calf and butt. Then, flick it over your head. This is a tough one.
Many freestylers can do the Around the World (ATW), but not very many can do it in reverse.
Use your knee to strike the ball down to the ground. This one is simple to do. Good trick for beginners.
Perform the ATW from a toe lift. Very stylish way to lift the ball from the ground.
Basic lift you can do by rolling the ball up your leg and turning 180 degrees. Easy stuff. Right?